attwpbOct 13, 20191 min readMonday 10.14.194 Rounds:7 Front Squats + 13 Back Squats@ 95% of F.S. 1RM4 Rounds:20 Cal Row10 Toes To Bar10 Power Snatches (95/65)
4 Rounds:7 Front Squats + 13 Back Squats@ 95% of F.S. 1RM4 Rounds:20 Cal Row10 Toes To Bar10 Power Snatches (95/65)