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  • Writer's pictureattwpb
    • Sep 2, 2021
    • 1 min read

Friday 9.3.21

No PM Classes


5 Rounds: 10 Back Squats 15 Ring Rows 20 GHD Back Extensions

3 Lap Run 80 Alternating Dumbbell Lunges 40 Half Man Makers 3 Lap Run

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