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  • attwpb
    • Sep 9
    • 1 min read

Friday 9.10.21

Uncoached PM Classes


4 Rounds:

2 minutes of Rowing (for calories)

Rest 30 seconds

90 seconds of Double-Unders

Rest 30 seconds

60 seconds of Push-Ups

Rest 30 seconds

30 seconds of Toes to Bar

Rest 90 seconds

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