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  • attwpb
    • Aug 6, 2020
    • 1 min read

Friday 8.7.20

3 Lap Run

15 Dumbbell Thrusters

15 Pull-Ups

15 Get Ups

12 Dumbbell Thrusters

12 Pull-Ups

12 Get Ups

9 Dumbbell Thrusters

9 Pull-Ups

9 Get Ups

1000 Meter Row



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