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  • attwpb
    • Aug 30, 2019
    • 1 min read

Friday 8.30.19

Clean Complex: On the 1:30 x 7 Sets: 1 Clean Pull 1 Hang Power Clean

1 Power Clean

For Time: 10 Rounds of "Cindy" 50/35 Calorie Row 30 Power Cleans (115/85)

20 High Jumps



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