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  • Writer's pictureattwpb
    • Jun 2, 2022
    • 1 min read

Friday 6.3.22

A. Every 3 minutes, for 18 minutes (6 sets): Overhead Squat x 2-4 reps

B. Complete as many rounds and reps as possible in 10 minutes of: 10 Pull-Ups 10 Alternating One-Arm Dumbbell Snatches 10 Box Jump Overs

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