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  • attwpb
    • May 20, 2021
    • 1 min read

Friday 5.21.21

Uncoached PM Classes


800 Meter Run

15 Dumbbell Thrusters

15 Strict Pull-Ups

12 Dumbbell Thrusters

12 Strict Pull-Ups

9 Dumbbell Thrusters

9 Strict Pull-Ups

1000 Meter Row

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