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  • Writer's pictureattwpb
    • Mar 17, 2022
    • 1 min read

Friday 3.18.22

Take 20-25 minutes to build to today’s 1-RM Deadlift

AMRAP 8: 6 Deadlifts (225/155 lbs) 12 Box Jump-Overs (24″/20″)

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