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  • attwpb
    • Feb 20, 2020
    • 1 min read

Friday 2.21.20

Five sets of: Push Press x 3-5 reps Rest 2 minutes

Every minute, on the minute, for 10 minutes: Minute 1 – 5 Power Cleans (175/115 lbs) Minute 2 – 12/6 Calories of Assault Bike/Ski



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