- attwpb
Friday 2.12.21
"If you fight for your limitations you get to keep them."
Warm Up:
3 Rounds
8 Romanian Deadlift
Rest 60 seconds
8 Turkish Get-Ups
Rest 60 seconds
Row 30 Cals
30 Burpees
30 Wall Ball Shots
30 Kettlebell Swings
30 Dumbbell Push Press
Row 30 Cals
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