- attwpb
Friday 12.3.19
3 Laps Running
30 Wall Balls
30 Box Jumps
2 Laps Running
20 Wall Balls
20 Box Jumps
1 Lap Running
10 Wall Balls
10 Box Jumps
With a Partner Complete 10 50m Sled Drags
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See All"I was complaining I had no shoes until I met a man who had no feet." Warm Up: 2:00 Couch Stretch 1:00 Butterfly 1:00 Pike 1:00 Straddle 3 Rounds: 15 Rhomboid Pulls :30 Plank Right Side 1:00 Double/Tr
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