- attwpb
Friday 12.11.20
"You're destined to become the person you choose to be."
Pre-Class:
2:00 Cardio
KB Calf Smash
Calf Stretch
Warm Up:
2 Rounds
1:00 Bike
25 Double Taps
10 Inchworm To Push Up
10 Ring Rows
2,000m Row
150 Double Unders
10 Rounds Of "Cindy."
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