- attwpb
Friday 11.22.19
AMRAP 15: 9 Ring Rows/Reverse Pull Ups 21 Deadlifts(135/95) 9 Handstand Pushups 21 KB SDHP (53/35)
14 views
Search
Recent Posts
See All"Excitement comes from the achievement. Fulfillment comes from the journey." Warm Up: 1:00 Couch Stretch Each Side 1:00 Pigeon Stretch Each Side 1:00 Butterfly Stretch 1:00 Pike Stretch 1:00 Straddle