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  • Writer's pictureattwpb
    • Oct 28, 2021
    • 1 min read

Friday 10.29.21

Four Tabata Sets Each of:

Bear Crawl

V-Ups

Donkey Kicks

Broad Jumps


10,9,8...1 Reps (95/65)

Deadlifts

Power Cleans

Front Squats

Push Jerks

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