Just to be clear, we are NOT a crossfit facility. For years PBAC ran a successful group fitness program, until we decided to change direction. What we offer now is an open gym format, with workouts programmed every day for you to follow.
Let's be honest, participating in a class with a group of people is fun and has it's benefits, but sometimes life gets in the way. Instead of feeling bad because you can't make it to "class" on time, we offer a solution....COME ANYTIME!!!!
The fitness is open for you to come as you please, follow the posted workout or do your own workouts. If you're unfamiliar with working out, coaching is available for you Monday - Thursday 5:30 PM - 7:00 PM. We do have a 6:00 AM class Monday - Friday as well.